Categorized | Antrenamente, Tehnici

Perfectionarea Seoi Nage cu Hiroshi Katanishi

Posted on 05 March 2012. Tags: , ,

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Întotdeauna îmi voi păzi limba pentru a nu rosti cuvinte dispreţuitoare sau supărătoare. Întotdeauna voi spune numai adevărul. Vreau s-ascult de două ori, să judec şi apoi să vorbesc. Pentru aceasta am două urechi şi o singură gură. — Dr. Jigoro Kano

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