Tag Archive | "uchi mata"

Super compilatie de Uchi-Mata – cea mai “sexy” proiectare din Judo


Navigand eu asa deunazi, am dat peste un videoclip pe care l-am gasit mai mult motivational decat instructional.

Oricum ar fi, merita sa vezi aceasta super compilatie de uchi-mata, supranumita una din cele mai “sexy” proiectari din Judo.

Vizionare placuta si nu uitati: mana de la maneca trage diagonal in sus pe miscarea de tsurikomi!

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Perfectionarea uchi mata


Desi explicatiile sunt in limba franceza, imaginile vorbesc de la sine

Posted in Antrenamente, TehniciComments (0)


Voi fi mereu stăpânul gândurilor mele şi voi cultiva numai gânduri bune. În sala de judo îmi voi stăpâni stările sufleteşti pentru a nu îngreuna munca colegilor mei şi a mea. — Dr. Jigoro Kano

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